As soon as summer approaches, we begin our quest for the best products that will give us the perfect tan and keep us glowing all summer long. There’s no denying that by the end of the season we are in love with our sun-kissed glow. So what’s the secret to getting and keeping that glow? Well, there’s so much you can do, but today we’re going to focus on what you should drink.

Consider consuming vegetable or fruit juices to improve your tanning process. Some of these natural marvels contain carotene, which is the ingredient that enhances the skin’s reaction to sun without causing burns.

Carrot juice is definitely the king of this list. High in beta-carotene and antioxidants, carrots not only speed up your tanning process, but they also slow down the process of ageing, clean your body from toxins and prevent cancer and heart disease.

All fruits and vegetables with intense colors can also help you achieve the perfect tan in the most natural of ways. From melon to spinach, and sweet potatoes to apricots, consuming regular quantities of these fruits and vegetables will surely give you natural sun-kissed skin thanks to their effect on the pigmentation.

Now that you know the secret, it’s time to get your tan on!

 

Mirella Haddad